Well, after taking my entire pregnancy with Bailey off from exercising, plus the first 4 months of her life, I decided it was time to get back into the swing of things. I really am not the type that enjoys physical activity but I LOVE how it makes me feel about myself. It boosts my self image and confidence. Not to mention, it's super good for you, too!
I had been super into aerobics while losing the baby weight from Adrienne and I really enjoyed it. However, having THREE kids now, it's hard to find time alone to fit in the aerobics. Even if John watches the girls for me, they are still present and interested in what I'm doing. It's not that I so much mind that but I feel guilty if someone gets in a fight or starts crying and I don't acknowledge what's going on.
So, my sister had been doing this program called "Couch to 5K" which trains you to go from not running at all to running a, you guessed it, 5K (3.1 miles). She looks great from her running and seems to really be making amazing strides so I jumped on her "band wagon." I'm now on week 2 of this whole process and I HATE it. Not just a little bit but with a passion. The problem is that I have a bad case of asthma and I wake up at night gasping for breath so you can imagine what running does to these awful lungs of mine. I come home from my runs feeling like I'm going to die but I keep telling myself that this is normal and that my endurance will increase. It has to, RIGHT???
I'm also wondering what will happen if I end up enjoying the running... Will I be able to run in the ice and snow? And will my lungs allow me to run, even in the Fall where I usually get EXTREMELY sick? Fall is, by far, the worst season for my asthma and I often end up with at least one trip the hospital. It's horrible. I guess I'm afraid that I'll finally start to succeed at this and then my body will shut down, like it does every year.
Who knows... Maybe in a couple of weeks I'll feel better about running. As for now, I really do hate it. I'm stubborn, though, and I am dead set on succeeding at this.. Even if it kicks my butt... and my lungs!